WHAT PEOPLE SAY
"Eriko's yoga instruction is calming and precise. Her knowledge of mind body wellness deepens the experience of every yoga class. Each class with Eriko is like a little luxury wellness retreat in my week. Thank you Eriko!"
— Online Yoga
What is A health coach?
I am your partner and guide who empowers you and provides ongoing support and guidance as you set goals and make sustainable life changes that improve your health, quality of life, and happiness.
- Sun, 11 AugThe Pocket11 Aug 2024, 1:00 pm AEST – 14 Aug 2024, 10:00 am AESTThe Pocket, 789 The Pocket Rd, The Pocket NSW 2483, AustraliaCome up to Byron and hang out with Eriko and like-minded souls, simply to share the precious time. Cozy up around the fire and let us journeying our internal landscape, supported by all the beauties and kindness. Quietly and gently allowing the magic and insights to emerge for transformation.
Are you looking to start your Yoga journey? Or simply have a question regarding my Yoga service? Please feel free to contact me by email. Or alternatively fill in the form below, and I will get back to you as soon as I can!
" I teach Yoga because I believe in the simple practice of Yoga to bring more joy and improve the quality of life.”
“I became a Health Coach, because I am a believer in the innate ability of humans to heal oneself, particularly when we pay attention and listen to ourselves. I will listen to you, with you. “
Eriko is always keen to learn, forever a student. She is on a mission to serve the community from her experience and learning, using yoga and other spiritual teachings as an anchor and a tool to enjoy life with more ease and simplicity.