ヨガシナジーの本場オーストラリアのシドニーにあるヨガスタジオにて創始者のSimon Borg Oliver とBianca Machilissに直接、師事し、信頼を受けレギュラークラスも担当するEriko先生が来日し、都内で一日限りのWSを開催します。オーストラリアでしか受けれない、本格的なヨガシナジークラスを体験できる貴重なチャンスです。

Experience Japan's wellness, culture and hospitality in the first ancient Japan's capital of Asuka with Eriko. Only 90 min away from Kyoto.

Summer – life energy is at its peak as we say hello to the Summer and the Silly Season! Growth, joy and spiritual awareness between the heart and mind are the focus during this season. It is the most yang of all the seasons, ruled by the Fire element in Traditional Chinese Medicine (TCM).

Prepare your spring-cleaning from within - a great time to make some intentions that will support your personal and emotional development. Join Eriko and indulge in this yummy 2 hours of Yin practice to restore your overall energy and replenish the internal organ health.

Winter is fast approaching– a time for doing less, finding stillness and go inward. Embrace the cooler weather and slower pace and indulge in a two-hour yin yoga practice.

Just in time after the busy summer, Catarina and Eriko welcome you to this juicy yet relaxing Yoga weekend to recharge and make YOU the priority. Only 90 min drive away from Sydney, in lushes green, away from the business. We invite your to immerse yourself into the gift of yoga.

Join a day or two of fun with Acro Yoga workshop at the Majors Creek Festival on 10th November! AcroYoga is a partner yoga. An amazing whole-body workout, a great way to learn and trust yourself, and others through communication and ability to feel the partner's movements.