Eriko Yoga Logo_Eriko Yoga White_edited.

EVENT

Upcoming Events

Weekend Yoga Retreat by the Beach
Fri, 18 Nov
Werri Beach
18 Nov, 3:00 pm AEDT – 20 Nov, 10:00 am AEDT
Werri Beach, 42 Pacific Ave, Werri Beach NSW 2534, Australia
In this retreat, we will head down to the golden sands of Werri Beach in Gerringong. This little vibrant hilltop village is only 90 minutes from Sydney and 2 hours from Canberra, packed with unique delights - breathtaking view of ocean and headlands, bush-walks aplenty, swim in the ocean or pool....
Share
Details

ONLINE - 2 hr YIN WOOD - 23 OCT 2022
Sun, 23 Oct
Online, Zoom
23 Oct, 3:30 pm – 5:30 pm AEDT
Online, Zoom
Welcome to the monthly 2 hour Yin indulgence day. Wood element(liver and gallbladder channel) Yin special class to soak our bones and being into this glorious season of Spring! Your sides will appreciate from all the openings we do in this class!
Share
Details

ONLINE - 2 hr YIN - WATER - 10 July 2022
Sun, 10 July
Online, Zoom
10 July, 3:00 pm – 5:00 pm AEST
Online, Zoom
Welcome to the monthly 2 hour Yin indulgence day. Water element, is the Kidney and Urinary bladder channel, and heightened in the season of winter. In this class, we will focus on harmonising the water element involving restraining power from earth (ST&SP). Get into something warm and comfy!
Share
Details

ONLINE - YIN METAL - 10 APRIL 2022
Sun, 10 Apr
Online , Zoom
10 Apr, 3:00 pm – 5:00 pm AEST
Online , Zoom
Indulge with Yin. 2-hr Yin to relax and nurture. Our focus will be the Metal element. We emphasize opening the shoulders and arms with an overall focus of the whole body.
Share
Details

ONLINE - YIN EARTH to METAL - 27 Mar 22
Sun, 27 Mar
Online , Zoom
27 Mar, 3:00 pm – 5:00 pm AEDT
Online , Zoom
Indulge with Yin. 2-hr Yin to relax and nurture. We transition from EARTH to METAL, include opening of upper body with hips and legs.
Share
Details

Yin Yoga Course (Yin Yoga as a personal practice)
Sun, 13 Mar
North Bondi
13 Mar, 6:30 pm AEDT – 10 Apr, 8:00 pm AEST
North Bondi, 71 Glenayr Ave, North Bondi NSW 2026, Australia
In this course, we will begin with the basic concepts of Yin poses and progress to a themed practice. This course will give you a full Yin yoga experience and equip you to incorporate Yin postures into your day-to-day life.
Share
Details

ONLINE - YIN EARTH - 6 March 22
Sun, 06 Mar
Online , Zoom
06 Mar, 4:00 pm – 6:00 pm AEDT
Online , Zoom
Indulge with Yin. 2-hr Yin to relax and digest, it's the stomach and spleen channel! Open the front line of the body.
Share
Details

Sunday Park Yoga
Sun, 27 Feb
Centennial Park
27 Feb, 8:15 am – 9:30 am
Centennial Park, Centennial Park NSW 2021, Australia
Let's come out and play. Gather at the park for our commune yoga practice. A nurturing combo of your own practice amongst the calming trees to sooth your soul. Hybrid online option available.
Share
Details

ONLINE - YIN EARTH - 13 FEB 2022
Sun, 13 Feb
Online , Zoom
13 Feb, 4:00 pm – 6:00 pm AEDT
Online , Zoom
Indulge with Yin. 2-hr Yin to relax and digest, it's the stomach and spleen channel! Open the front line of the body.
Share
Details

2022 New Years Practice! Centennial park or online
Sun, 02 Jan
Centennial Park
02 Jan, 8:00 am – 10:30 am AEDT
Centennial Park, Centennial Park NSW 2021, Australia
Let's set the tone for 2022! Yoga in the park or online at the comfort of of your home. Movement, Breathe, Meditation, and journaling to create an intentional direction for living 2022. Let's do this yogis!
Share
Details

ONLINE - YIN FIRE ELEMENT - 19 Dec 21
Sun, 19 Dec
Online , Zoom
19 Dec 2021, 3:00 pm – 5:00 pm AEDT
Online , Zoom
Indulge with Yin! Yin special class to soak our bones, BEing in this glorious season of Summer!
Share
Details

Urban Retreat (in person) SUN 5 DEC 2021
Sun, 05 Dec
Bondi
05 Dec 2021, 10:00 am – 3:00 pm AEDT
Bondi, 45 Oxford Street, Bondi Junction, Bondi NSW 2026, Australia
Join me in this sangha(community) to celebrate sharing space, time, and connection with like-minded humans as we feel the support who share the practice of Yoga, honoring cycle of your own nature, and to enjoy life!
Share
Details

ONLINE - YIN FIRE ELEMENT - 28 Nov 2021
Sun, 28 Nov
Online , Zoom
28 Nov 2021, 3:00 pm – 5:00 pm AEDT
Online , Zoom
Indulge with Yin! Yin special class to soak our bones, BEing in this glorious season of Summer!
Share
Details

ONLINE - Yin Wood Element - 31 OCT 2021
Sun, 31 Oct
Online , Zoom
31 Oct 2021, 3:00 pm – 5:00 pm AEDT
Online , Zoom
Indulge with Yin! This month we have the last Wood element (liver and gallbladder channel) Yin special class to soak our bones and being into this glorious season of Spring! Your sides will appreciate from all the openings we do in this class!
Share
Details

8 days 30 min daily - Create healthy Habits Yogic Style course
Tue, 28 Sept
Online Event
28 Sept 2021, 7:30 am AEST – 05 Oct 2021, 8:00 am AEDT
Online Event
Yoga has much to say about health, an ancient wisdom from 5 centuries ago. In this course, we combine the ancient wisdom and knowledge proven by science to make sense of the reason why we want to obtain healthy habits and tools to carry with you for the rest of your life.
Share
Details

ONLINE - Yin Wood Element - 19 SEP 21
Sun, 19 Sept
Online , Zoom
19 Sept 2021, 3:00 pm – 5:00 pm AEST
Online , Zoom
Indulge with Yin! Our focus is the Wood element (liver and gallbladder channel) as we learn how we flow with season as we soon come to Spring. Your sides will appreciate from all the openings we do in this class!
Share
Details

ONLINE - Yin Wood Element - 15 AUG 21
Sun, 22 Aug
Online , Zoom
22 Aug 2021, 3:00 pm – 5:00 pm AEST
Online , Zoom
Our focus is the Wood element (liver and gallbladder channel) in conjunction with the Water element (kidney and urinary bladder channel) as we transition slowly from Winter to Spring. Your sides will appreciate from all the openings we do!
Share
Details

ONLINE - Yin Water Element - 11 July 2021
Sun, 18 July
Online , Zoom
18 July 2021, 3:00 pm – 5:00 pm AEST
Online , Zoom
Go Yin-side in this 2-hours practice. We will focus on the Water element (Kidney and Urinary bladder channel) which are the back line of the body including upper/mid/low back and backs of the legs.
Share
Details