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LIVE & INTERACTIVE ONLINE YOGA CLASS

WHAT PEOPLE SAY

"Eriko's yoga instruction is calming and precise. Her knowledge of mind body wellness deepens the experience of every yoga class. Each class with Eriko is like a little luxury wellness retreat in my week. Thank you Eriko!"

— Online Yoga

 
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What is A health coach? 

 I am your partner and guide who empowers you and provides ongoing support and guidance as you set goals and make sustainable life changes that improve your health,  quality of life,  and happiness.

Upcoming Events

  • Urban Retreat  (in person) SUN 5 DEC 2021
    05 Dec, 10:00 am – 3:00 pm AEDT
    Bondi, 45 Oxford Street, Bondi Junction, Bondi NSW 2026, Australia
    Join me in this sangha(community) to celebrate sharing space, time, and connection with like-minded humans as we feel the support who share the practice of Yoga, honoring cycle of your own nature, and to enjoy life!
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  • ONLINE - YIN FIRE ELEMENT - 19 Dec 21
    Sun, 19 Dec
    Online , Zoom
    19 Dec, 3:00 pm – 5:00 pm AEDT
    Online , Zoom
    Indulge with Yin! Yin special class to soak our bones, BEing in this glorious season of Summer!
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CONTACT 

Are you looking to start your Yoga journey? Or simply have a question regarding my Yoga service? Please feel free to contact me by email. Or alternatively fill in the form below, and I will get back to you as soon as I can! 

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About Eriko 

" I teach Yoga because I believe in the simple practice of Yoga to bring more joy and improve the quality of life.”

“I became a Health Coach, because I am a believer in the innate ability of humans to heal oneself, particularly when we pay attention and listen to ourselves. I will listen to you, with you. “

​ Eriko is always keen to learn, forever a student. She is on a mission to serve the community from her experience and learning, using yoga and other spiritual teachings as an anchor and a tool to enjoy life with more ease and simplicity.