Eriko Yoga

LIVE & INTERACTIVE ONLINE YOGA CLASS

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WHAT PEOPLE SAY

"Eriko's yoga instruction is calming and precise. Her knowledge of mind body wellness deepens the experience of every yoga class. Each class with Eriko is like a little luxury wellness retreat in my week. Thank you Eriko!"

— Online Yoga

What is A health coach?

I am your partner and guide who empowers you and provides ongoing support and guidance as you set goals and make sustainable behavioural changes that improve your health and happiness.

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CONTACT

Are you looking to start your Yoga journey? Or simply have a question regarding my Yoga service? Please feel free to contact me by email. Or alternatively fill in the form below, and I will get back to you as soon as I can!

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About Eriko

" I teach Yoga because I believe in the simple practice of Yoga to bring more joy and improve the quality of life.”

“I became a Health Coach, because I am a believer in the innate ability of humans to heal oneself, particularly when we pay attention and listen to ourselves. I will listen to you, with you. “

Eriko is always keen to learn, forever a student. She is on a mission to serve the community from her experience and learning, using yoga and other spiritual teachings as an anchor and a tool to enjoy life with more ease and simplicity.