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"Eriko's yoga instruction is calming and precise. Her knowledge of mind body wellness deepens the experience of every yoga class. Each class with Eriko is like a little luxury wellness retreat in my week. Thank you Eriko!"

— Online Yoga

Upcoming Events

What is A health coach? 

 I am your partner and guide who empowers you and provides ongoing support and guidance as you set goals and make sustainable life changes that improve your health,  quality of life,  and happiness.

Upcoming Events

  • Nature, Zen and Yoga Retreat in Japan October 2023  
    Nature, Zen and Yoga Retreat in Japan October 2023  
    Fri, 13 Oct
    13 Oct, 3:00 pm AEDT – 18 Oct, 10:00 am AEDT
    Koya, Koya, Ito District, Wakayama, Japan
    In this retreat, we will meet in the ancient capital of Japan, Asuka, where we explore the wonders of original Japan - first temples, shrines, tombs, and monuments of Japan. With the backdrop of rice fields and nature, we will slowly dissolve the rush of all the travels from blessings of nature.


Are you looking to start your Yoga journey? Or simply have a question regarding my Yoga service? Please feel free to contact me by email. Or alternatively fill in the form below, and I will get back to you as soon as I can! 

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About Eriko 

" I teach Yoga because I believe in the simple practice of Yoga to bring more joy and improve the quality of life.”

“I became a Health Coach, because I am a believer in the innate ability of humans to heal oneself, particularly when we pay attention and listen to ourselves. I will listen to you, with you. “

​ Eriko is always keen to learn, forever a student. She is on a mission to serve the community from her experience and learning, using yoga and other spiritual teachings as an anchor and a tool to enjoy life with more ease and simplicity.

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