WHAT PEOPLE SAY
"Eriko's yoga instruction is calming and precise. Her knowledge of mind body wellness deepens the experience of every yoga class. Each class with Eriko is like a little luxury wellness retreat in my week. Thank you Eriko!"
— Online Yoga
What is A health coach?
I am your partner and guide who empowers you and provides ongoing support and guidance as you set goals and make sustainable behavioural changes that improve your health and happiness.
Are you looking to start your Yoga journey? Or simply have a question regarding my Yoga service? Please feel free to contact me by email. Or alternatively fill in the form below, and I will get back to you as soon as I can!
With Eriko’s caring, grounded nature and her precise alignment guidance, you will feel safe to explore your edge both physically and mentally. Eriko is known for her knowledge of anatomy and physiology and her safe and intuitive adjustments are one of a kind.
Eriko is always keen to learn, forever a student, and in work in progress. Aiming to be the best version of herself, using yoga as an anchor and a tool to enjoy life with more ease and to share it.