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WHAT PEOPLE SAY
"Eriko's yoga instruction is calming and precise. Her knowledge of mind body wellness deepens the experience of every yoga class. Each class with Eriko is like a little luxury wellness retreat in my week. Thank you Eriko!"
— Online Yoga
Upcoming Events
(Sydney Event) Yin and Sounds with Eriko& KataSun, 17 MayDharma Shala Wellness - Hatha Yoga, Pren
About Eriko
I’m deeply interested in how this practice can flourish life off the mat — how yoga can become a conductor for living meaningfully beyond the shala, and for truly relating to others who may come from entirely different places.
I love teaching practices that support nervous system regulation and presence, helping people notice shifts and changes as they arise. Over time, this cultivates discernment — knowing what feels right in the moment, both on and off the mat.
Please join me in this journey!
CONTACT
In transition? Seeking balance or clarity?
Let’s connect — I’d love to hear from you.
EMAIL: yoga.eriko@gmail.com
Contact
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