(Sydney Event) Yin and Sounds with Eriko& Kata
Sun, 17 May
|Dharma Shala Wellness - Hatha Yoga, Pren
Join us in this deeply nourishing 90-minute Yin & Sound Journey designed to support your nervous system and invite you into a state of profound rest. Come as you are, and leave feeling grounded, clear, and replenished— For more details, scroll down and hover over "SHOW MORE"
Time & Location
17 May 2026, 6:00 pm – 7:30 pm
Dharma Shala Wellness - Hatha Yoga, Pren, 71 Glenayr Ave, Bondi Beach NSW 2026, Australia
About the event
Join us in this deeply nourishing 90-minute Yin & Sound Journey designed to support your nervous system and invite you into a state of profound rest.
Through long-held, gentle yin postures, you’ll have the opportunity to soften, release, and bring hydration and space back into the tissues and joints, allowing energy to flow through the body for more harmony.
This is your time to slow down, listen inward, and attend to what you truly need—physically, mentally, and emotionally. As the body unwinds, you’ll be guided into a meditative space of awareness and presence.
The experience is complemented by a soothing sound journey, where carefully curated tones and vibrations help to calm the mind, regulate the nervous system, and deepen your sense of relaxation.
Come as you are, and leave feeling grounded, clear, and replenished—your cup gently refilled so you can return to the world with more ease, balance, and nourishment.