Sun, 31 Oct | Online , Zoom

ONLINE - Yin Wood Element - 31 OCT 2021

Indulge with Yin! This month we have the last Wood element (liver and gallbladder channel) Yin special class to soak our bones and being into this glorious season of Spring! Your sides will appreciate from all the openings we do in this class!
ONLINE - Yin Wood Element - 31 OCT 2021

Time & Location

31 Oct, 3:00 pm – 5:00 pm AEDT
Online , Zoom

About The Event

Yin yoga is suitable for almost all levels of students. Yin has a restorative quality, but it is not restorative yoga. Like all yoga practices, if the tissues you are targeting for exercise are damaged in some way, please take a rest, or check with your health professional if yin is appropriate for you.

Please bring a mat, a blanket or towel, a bolster or cushion(s), blocks or books, a strap or a belt.

Wear a comfortable and stretchy clothes.

PLEASE NOTE: Recording will automatically be sent to you if you are unable to be present for the class at the time. Recording is sent within 2 hours of the event and available for 72 hours.