Sun, 18 Jul | Online , Zoom

ONLINE - Yin Water Element - 11 July 2021

Go Yin-side in this 2-hours practice. We will focus on the Water element (Kidney and Urinary bladder channel) which are the back line of the body including upper/mid/low back and backs of the legs.
Registration is Closed
ONLINE - Yin Water Element - 11 July 2021

Time & Location

18 Jul, 3:00 pm – 5:00 pm AEST
Online , Zoom

About The Event

Yin yoga is suitable for almost all levels of students. Yin has a restorative quality, but it is not restorative yoga. Like all yoga practices, if the tissues you are targeting for exercise are damaged in some way, please take a rest, or check with your health professional if yin is appropriate for you.

Please bring a mat, a blanket or towel, a bolster or cushion(s), blocks or books, a strap or a belt.

Wear a comfortable and stretchy clothes.

PLEASE NOTE: Recording will automatically be sent to you if you are unable to be present for the class at the time. Recording is sent within 2 hours of the event and available for 72 hours.

Registration is Closed