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Sun, 10 Apr

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Online , Zoom

ONLINE - YIN METAL - 10 APRIL 2022

Indulge with Yin. 2-hr Yin to relax and nurture. Our focus will be the Metal element.  We emphasize opening the shoulders and arms with an overall focus of the whole body. 

Registration is Closed
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ONLINE - YIN METAL - 10 APRIL 2022
ONLINE - YIN METAL - 10 APRIL 2022

Time & Location

10 Apr 2022, 3:00 pm – 5:00 pm AEST

Online , Zoom

About the event

Yin yoga is suitable for almost all levels of students. Yin has a restorative quality, but it is not restorative yoga. Like all yoga practices, if the tissues you are targeting for exercise are damaged in some way, please take a rest, or check with your health professional if yin is appropriate for you.

Please bring a mat, a blanket or towel, a bolster or cushion(s), blocks or books, a strap or a belt.

Wear a comfortable and stretchy clothes.

PLEASE NOTE: Recording will automatically be sent to you if you are unable to be present for the class at the time. Recording is sent within 2 hours of the event and available for 72 hours.

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