(IN PERSON) MonthlyYin Yoga Workshop - DECEMBER
Sun, 21 Dec
|Lifeworks Pilates & Wellbeing Ballina
This is your time to find calm and deeply listen to yourself. We will take our time to let go of tension held in the body-mind, layer the practice to allow energy for and perhaps boost for your next yang moments. This is a deeply restorative experience.
Time & Location
21 Dec 2025, 4:30 pm – 6:00 pm
Lifeworks Pilates & Wellbeing Ballina , 10 Endeavour Cl, Ballina NSW 2478, Australia
About the event
December Yin:
This is your time to find calm and deeply listen to yourself. We will take our time to let go of tension held in the body-mind, layer the practice to allow energy for and perhaps boost for your next yang moments. This is a deeply restorative experience.
🧣 Yin is a cooling practice — please bring layers to stay warm and comfortable throughout.
What to Bring
Comfortable, stretchy clothing
Your own mat and props (such as a bolster) if preferred