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(Ballina Event) Monthly 90 min Yin
Sun, 24 May
|Lifeworks Pilates and wellbeing
Monthly Yin — nervous system care through Yin. In person at Lifeworks Studio @ Ballina or online(Booking link in description).
Time & Location
6 more dates
24 May 2026, 4:00 pm – 5:30 pm
Lifeworks Pilates and wellbeing, 10 Endeavour Cl, Ballina NSW 2478, Australia
About the event
Welcome to our 90-minute Monthly Yin Class — a space to step away from growth, productivity, being useful, or worrying about what others think. A time simply to feel and be.
This is a gentle ritual. A space to soften, slow down, and return to yourself.
In our monthly Yin class, we:
• allow the body to soften and release
• witness the nervous system unwind and settle
• move beyond the thinking mind
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