top of page
  • YouTube - Black Circle
  • Black Facebook Icon
  • Black Instagram Icon

8 days 30 min daily - Create healthy Habits Yogic Style course

Tue, 28 Sept

|

Online Event

Yoga has much to say about health, an ancient wisdom from 5 centuries ago. In this course, we combine the ancient wisdom and knowledge proven by science to make sense of the reason why we want to obtain healthy habits and tools to carry with you for the rest of your life.

Registration is Closed
See other events
8 days 30 min daily - Create healthy Habits Yogic Style course
8 days 30 min daily - Create healthy Habits Yogic Style course

Time & Location

28 Sept 2021, 7:30 am AEST – 05 Oct 2021, 8:00 am AEDT

Online Event

About the event

What does health look like to you?   The World Health Organization defines health as 'a state of complete physical, mental and social wellbeing and not merely the absence of disease or infirmity'.

Yoga has much to say about health, an ancient wisdom from 5 centuries ago. And I've got a 8 days 30 min Create healthy Habits Yogic Style course coming up, borrowing the wisdom of Yoga and modern science, which could assist you in boosting your health creating long lasting healthy habits with a commitment of 30 min a day, ready for the spring action!

Yoga is a well established formula (about 5000 years) to achieve less suffering and more quality of life, hence the by-product of more joy! By following the simple framework of Yoga, which is to go through the physical, mental and spiritual practices and disciplines, we learn to go within and still the mind for the forgotten reality of who…

Share this event

  • YouTube - Black Circle
  • Facebook - Black Circle
  • Instagram - Black Circle

©2022 eriko yoga

bottom of page